When Your Breast Reveals You

Since time immemorial, men have always been fascinated with large breasts and the women who are too eager to please them will stop at nothing to get them. This fascination or even obsession with large breasts has led many women to do outrageous things.
For instance, during World War II, Japanese prostitutes injected their breasts with salt water, goat's milk or paraffin wax to make their bosoms bigger and attract more American soldiers. Unfortunately, this led to many infections.
In 18th century Spain, it was believed that you could decipher a woman's personality simply by looking at her breasts. This is called the “science” of sternomancy and it wouldn't surprise me if the fortunetellers who specialized in this art were men! What are some of the more interesting findings of sternomancy? Take a look:
If your breasts are curved like a spring-board (though I can't imagine how that looks!), you have a keen brain. (Really? Why then would one consult a fortuneteller in the first place?!) Women with these breasts are said to be industrious but they rarely attain high positions in business. However, they make good wives and they easily adapt to their partners. They are faithful and inventive in bed.
Women with round breasts are supposedly frigid and find it difficult to have an orgasm. But these ladies are ready to try anything in bed. They don't like changing sex partners and they make good housewives. They are said to be more clever than their husbands.
Women with pear-shaped bosoms are independent, willful and silly at times. But they can lead men by the nose. They are also good at sex.
Triangular breasts belong to excitable, liberated women who may have several sex partners a day. Nothing is forbidden to them. These women often become great actresses or hookers!
If your breasts resemble an eggplant, you are said to be full of love and you enjoy life. These women dominate their men.
Erect nipples are supposedly found in generous and dominating women. They love oral sex and like to be on top of men.
Small, retracted nipples signify a calculating mind and a person who hides her real intentions. These women believe there is nothing fancy about sex but are ready to fulfill their partner's sex fantasies!
Finally, if you have silicone implants, you enjoy romantic traveling but will never have a family. These women supposedly have high IQs but also have serious psychological problems!
If breast size is important to you and you want to improve your looks, why not try the Clevastin natural breast enhancement system? This herbal formula is a safe alternative to invasive and expensive breast augmentation and will help enhance your looks and your confidence. Check out http://www.clevastin.com for details.

Blow Your Breast Size And Shape Naturally

Having nicely shaped, rounded breasts can make a woman feel sexier and confident, there is no doubt about that. However, with surgical breast enlargement procedures (such as breast augmentation and breast lifts) having a number of alarming side effects, more and more women are turning towards natural breast enhancement.
Post-operative effects of surgical breast augmentation can include a hardening of the breasts; infection; and (sometimes permanent) loss of sensation in the nipples. Implants may also leak or break, causing a change in the shape and feel of the breasts and a great deal of discomfort. And while the majority of the typical breast augmentation related problems can be treated, it often involves removing the implant (after waiting for any infection to clear) and replacing it with another meaning yet more invasive surgery.
There are many non surgical products and methods that claim to enlarge, enhance and lift your breasts such as creams; special bras; using weights and even, hypnosis.
However, more and more women are now turning to breast enlargement pills as a way of enlarging and enhancing their breasts. Breast enlargement pills can help women to enhance their breasts and gain breast size without resorting to synthetic hormones and risky, invasive surgery.
Most of these pills are herbal and made of natural products. These natural products can also have other benefits. Some claim that they can actually help with other health issues, such as protecting against breast cancer or stopping hot flushes, which is a real bonus!
However, when looking for natural breast enhancement, you should still research all the options thoroughly. For example, the internet has hundreds upon hundreds of websites claiming to sell breast enhancement programmes. Many of them are a waste of money and sell products which will never work, so research the different products, look at what the pills contain and the type of development work that has gone in to the products by the manufacturer, then make a decision from there.
Natural breast enhancement is a way to enhance your breasts with none of the risks involved with surgical procedures, but as with all products, needs careful research first.

When Your Vagina Smells, What To Do?

Wanda The Fish. That was the most humiliating name any chick could get labeled at my middle school. Getting chastised as “Wanda” simply meant that your vagina reeked of “Tuna Of The Sea”.
Understandably, girls, myself included, would go to extensive lengths to avoid this dehumanizing stigma.
So what do you do when your stinky midsection betrays an otherwise healthy vagina? The first step is to actually make sure that your vagina is in tip-top shape.
What’s a Vagina Supposed to Smell Like? Throughout your menstrual cycle, it’s normal to have a variety of vaginal discharges. Vaginal discharge can take the form of the non-fertile, viscous- and sticky-type discharge to the very fertile, slippery- and clear-type discharge that occurs close to menstruation.
Abnormal discharges are accompanied by itchiness, raunchy smells, and/ or gray-, yellow- or green-colored discharges.
The second step to restoring your vagina to health involves to ruling out the possibility of having vaginal conditions like bacterial vaginosis, a yeast infection or trichomonas vaginitis.
Bacterial vaginosisBacterial vaginosis (BV), while more common than yeast infections, doesn’t get much attention in the media.
The cause of bacterial vaginosis remains unclear but this condition is linked to sexual activity and douching. According to a University of Illinois at Chicago (UIC) study, a sexually transmitted virus that infects vaginal lactobacilli may cause bacterial vaginosis.
Vaginal lactobacilli are required to maintain a healthy pH and bacterial balance within the vagina. Once this balance is disrupted by a virus, the vagina no longer has a protective barrier and is more susceptible to infection.
In the 1999 UIC study, Sylvia Pavlova, senior research specialist, and Lin Tao, associate professor of oral biology, found that viruses may cause bacterial vaginosis. Moreover bacterial vaginosis could be sexually transmitted.
If untreated, bacterial vaginosis can lead to pelvic inflammatory disease, tubal pregnancy, or, pre-term labor if you are pregnant.
Only your doctor can diagnose bacterial vaginosis. Your doctor would prescribe oral antibiotics or antibiotic vaginal inserts to treat bacterial vaginosis.
What to look and smell for:Increased vaginal discharge. A fishy vaginal odor and white or gray milk-like discharge.
Yeast infection If you’ve used antibiotics, been pregnant, have diabetes, or wear tight clothing, chances are you’ve experienced an overgrowth of vaginal yeast. Overgrowth of the yeast Candida albicans is largely blamed for causing yeast infections.
Most women find their yeast infection treatment in over-the-counter preparations at drug stores. Other times you can find yeast infection relief by moderating your sugar intake and supplementing your diet with more foods that contain Lactobacillus (L.).
Dr. Tori Hudson, who serves a medical director of A Woman’s Time, recommends that you eat foods that contain at least three of the following forms of Lactobacillus when naturally treating a yeast infection: L. acidophilus, L. fermentum. L. plantarum, L bulgaricus, L. casei, or L. rhamnosus.
While a research war still ranges over the effectiveness of Lactobacillus against combating yeast infections, women still notice improvements with their vaginal infections after supplementing their diet with this probiotic.
What to look and smell for:Symptoms include a white cottage cheese-like discharge, itching, redness, and irritation.
Trichomonas vaginitis Trichomonas vaginitis comes in as the third leading cause of vaginal infections.
Commonly called "hooker", I mean "trick", trichomonas vaginitis is a sexually transmitted infection caused by a tiny single-celled parasite. Like bacterial vaginosis, trichomonas vaginitis can be transmitted through intercourse.
Your doctor would have to test you to diagnose trichomonas vaginitis. She will prescribe antibiotics as a treatment.
What to look and smell for:Increased amount of vaginal discharge. Possible itching. Itching and redness accompanied by a yellow-green discharge.
You know what the ironic thing about this smelly vagina business is?
It is that if you get bacterial vaginosis or trichomonas vaginitis, your doctor will prescribe antibiotics, but after using the antibiotics, your chances of getting a vaginal yeast infection shoot up. Who designed this health scenario anyway?
Before you curse, Wanda, let me offer you these tips for vaginal health to use at you own discretion:
The vagina needs to breathe, so let it. Wear pantyhose less often. Use knee-highs or thigh-highs instead.
Wear cotton underwear instead of synthetic underwear.
Use condoms during sex. Even though the theory that sex can cause a vaginal infection remains contested, use a condom is a preventative until the infection gone.
Add one teaspoon of boric acid or a half-cup of hydrogen peroxide to two quarts of warm water. (For the boric acid to mix well you need to make sure the water is warm). Use the boric acid or hydrogen peroxide douche for two weeks and stop. The boric acid and hydrogen peroxide should increase the amount of lactic acid within the vagina. This increased amount of lactic acid within the vaginal helps restore the proper bacterial balance within the vaginal and reduces the chances of re-infection.
Eat less sugar so that you don’t feed the yeast.
See a doctor if you still have doubts. The Mayo Clinic Women's “HealthSource” newsletter has cautioned women against hastily self-diagnosing vaginal problems and labeling every smelly vagina issue as a “yeast infection”. This may not allows be the case.
Ok, I hope you smell better now and if in doubt, check it out.

7 Effective Exercises To Shed Post Natal Flab

Post natal flab is something that all new mothers are anxious to shed as soon as they give birth and is a challenge for many women. Given that the body goes through many changes and hormonal challenges for nine months, it is no wonder that trying to lose weight after giving birth takes time, determination and patience. Some women never got back their shape and weight of pre-pregnancy days.
Doctors recommend that in the first 6 weeks after delivery, new mothers should focus on getting the necessary rest and bonding with baby. According to doctors, in most cases, a return to pre-pregnancy body composition may take anywhere between nine months to a year.
There are many ways to shed off post natal flab and postpartum exercise is most often a better option than trying to diet. Dieting is not sensible at this time, especially if you are breastfeeding. Your body also needs the necessary nutrients to repair itself.
Your readiness to exercise is a function of pre-pregnancy fitness level and postpartum health status. When you are ready to resume exercise after six weeks, ensure that you use a good support bra for comfort during exercise. It should be a gradual and not a sudden and vigorous routine. Exercise should not cause any associated pain or any bleeding.
If you have adequate postpartum exercises as suggested below, it should aid a speedier return to your pre-pregnancy figure, increase your energy level to cope with demands of newborn baby.
1. Pelvic Floor ExerciseTighten your anus as thouigh you are trying to prevent yourself from passing urine. Hold for 5 seconds and then relax. Repeat 10 times. Never do this while passing urine.
2. Pelvic TiltsKneel on all fours with a flat back, and your hands and knees planted on the ground. Curl your back towards the ceiling without shifting your body or moving your arms or legs. You will feel your pelvis being pulled towards you and your back arched back.
3. Torso StretchStand with your feet hipwidth apart and holding your hands together. Straighten arms above you such that you feel a gentle pull at the inner side of your arms. Hold for 15 seconds. Repeat for 5 times.
4. Chest StretchStand with feet hipwidth apart holding your hands together. Straighten arms behind you such that you feel a gentle stretch at the front of your chest. Hold for 15 seconds - repeat 5 times
5. Triceps StretchBend your left elbow behind your head and use the right hand to gently pull the left elbow in further until you feel a stretch in the back of your arm. Switch sides and repeat.
6. Back StretchClasp your hands together in front of you and round your back towards the floor, pressing your arms away from body to feel a stretch in your upper back.
7. Shoulder StretchBring your left arm across the front of your body. Use your right forearm to pull the left elbow towards your ody, keeping the left arm extended. Switch sides and repeat.
For women with C-section delivery, you are encouraged to walk as soon as possible to increase healing, circulation and minimise muscle wasting. When they are ready, they can also participate in the same exercise program as above.

Rid Your Body Of Those Stretch Marks

Getting pregnant is a wonderful thing. The miracle of life is taking place within you. One of the things you may not be aware of when you become pregnant is stretch marks. Many mothers tend to avoid this particular topic. I can’t say I blame them. Based on the overall scheme of things it is kind of trivial. As a result you tend to hear more about everything else. Maybe mother don’t want anyone to know about the scars of giving birth which in some cases can be on their skin years after giving birth?
In essence there is nothing much to do to prevent them. It is purely genetic. In the event you have the elasticity in your skin then you may be one of the lucky ones who gets away with no stretch marks and probably will be the envy of many others who did not.
One lady stated that six months after giving birth to her second child she still had stretch marks. There are many snake oils sales people out there on TV advertising miraculous creams and so on. Don’t be fooled! Many women claim that they still have stretch marks that were deep and red a year later. After a year many say that they tend to subside. It is not that creams and lotions are useless. The creams will make your skin itch less, but your body will still produce marks.
Another interesting fact is this. You may think that during your pregnancy your body did not produce any stretch marks. Several women have claimed they have gone through their entire nine months with not so much as a small mark, and them BAM! They deliver and they have stretch marks.
All in all pregnancy is a beautiful time in a woman’s life. Stretch marks which no doubt can be annoying are only on the surface. To a greater extent you have brought a whole new life into the world. Let’s keep it in perspective.

Beautify Your Breast With Breast Massage

Beautiful breast enhances the beauty of women. If a woman is having a normal proportionate breast then no doubt she looks attractive and gorgeous. But it has been found that in lots of women the breast lacks proper size and shape disrupting her personality and beauty.
Below are the 4 step procedure of breast massage that will help you increasing the size and maintaining its proper shape their by enhancing the beauty.
1. With the help of your fingers gently smooth away from nipple. The pressure should be gentle and should move directly away from the nipple. This stroke should be slow and gentle to get the maximum effect.2. Second part comprises of the gentle massage of the breast having kneading motion. This should be done by upward lift and pressing movements.3. With the hands slowly and gently twist the breast in clock wise and then anticlockwise movements. This process should be carefully done and rigorous movements can cause damage.4. With the help of both the hands apply moderate pressure on the sides of the nipples vertically to move out wards.
Below are the few ayurvedic herbs that are very helpful in increasing the size of their breast when their oil is plied locally.
· Fenugreek seeds – Fenugreek seeds or more commonly known as methika seeds are very helpful in improving the general health condition. It is very effective in treating the indigestion in the body and regularizing the peristaltic movements in the body. It is also responsible for stimulating various hormones on the body that are helpful in carrying out the physiological activities of the body. It is also responsible for enhancing the growth of the breast tissues there by increasing their size. It is also helpful in increasing the milk production in nursing mothers.
· Silybum marianum – It is the most famous herb that is very widely used in increasing the breast size. This is a powerful herb that penetrates deep into the breast tissue thereby increases the breast size. Due to increased blood supply to the breast tissue, the cells of the breast tissue get properly nourished. It is also helpful in stimulating the hormonal activities that are also very helpful in enlarging the breast size.
· Wheat germ oil – It is one of the best agents that are very rich in vitamin E. Vitamin is very essential for beautiful skin. Wheat germ oil is also very effective in increasing the blood flow toward the breast tissue there by supplying it with proper nourishment and oxygen for proper metabolism. This enhances the breast size.
· Raphanus sativus – Commonly known as radish. It is an herb that is very helpful in improving the blood circulation in the body. It is also helpful in stimulating the endocrinal system for better section of the hormones their by enhancing the physiological activities of the body.
· Soya bean – Soya bean is considered one of the best vegetarian protein supplements. It is helpful in supplementing the lost protein in the body. When it is applied locally on the skin part it helps in regeneration of protein in that part of the body especially the breast. It thereby helps in increasing the size of the breast.